Vitakruid Magnesium Taurate with P-5-P 90 vegan capsules

Vitakruid Magnesium Taurate with P-5-P (90 vegan capsules) provides a high-quality combination of magnesium and vitamin B6 in its most effective form. Each capsule contains carefully selected ingredients to optimally support your health.

Key Active Ingredients:

• Magnesium (as magnesium taurate): Magnesium is essential for more than 300 enzymatic reactions in the body, including those involved in energy production, muscle function, and nervous system activity. Magnesium taurate is often chosen for its high bioavailability and its ability to cross the blood-brain barrier. This makes it particularly suitable for supporting cognitive functions and mental clarity. It helps reduce fatigue and contributes to the normal functioning of the nervous system.

• P-5-P (pyridoxal-5-phosphate): P-5-P is the biologically active form of vitamin B6, meaning it can be directly used by the body without further conversion. This ensures better absorption of magnesium and promotes the production of neurotransmitters like serotonin, which positively affect mood. P-5-P also plays a crucial role in supporting the immune system and protein metabolism.

Health Benefits:

• Brain Function and Concentration: Magnesium taurate helps maintain healthy brain function and supports memory and concentration, making it an excellent choice for those needing mental clarity during stressful periods.

• Muscle Relaxation: Magnesium plays a key role in muscle relaxation, helping to reduce cramps and aiding recovery after physical activity.

• Mood Balance: P-5-P supports the production of serotonin, contributing to a positive mood and reducing feelings of stress.

Usage Advice:

Take 1 to 3 capsules daily, preferably with meals and water, unless otherwise advised by a healthcare professional.