Vitakruid Magnesium taurine with P-5-P 180 vegan tablets

Magnesium taurine is a combination of the amino acid l-taurine and magnesium. This combination is exceptionally good for improving mood, brain function and the nervous system. The binding to l-taurine makes it easier for magnesium to cross the blood-brain barrier. Subsequently, magnesium taurate is better absorbed into brain tissue than other forms of magnesium.

Magnesium taurate is a bioavailable and organically bound form of magnesium. Inorganic forms of magnesium such as magnesium chloride, magnesium hydroxide and magnesium sulphate are less bioavailable and therefore less well absorbed. For example, magnesium sulphate only has a bioavailability of 4 per cent. This means that a dose of 200 mg of magnesium sulphate is only effective for a mere 8 mg. The best forms of magnesium we know are magnesium chelates such as, magnesium taurate, magnesium malate and magnesium bisglycinate. Your daily diet generally contains inorganically bound magnesium. These are the forms that occur in the soil and are absorbed by the plants you eat every day. Examples are magnesium oxide and magnesium carbonate. So your body only absorbs a small part of the magnesium you get from regular food. Magnesium Taurate of Vitakruid is therefore an added value within your dietary pattern!

Dosage
1-4 capsules per day. Take with water. Do not exceed recommended dosage.

Ingredients: Magnesium taurate, hypromellose (capsule), magnesium stearate (anti-caking agent), Pyridoxal-5-phosphate (Vitamin B6).

Contains no: GMO, gluten, yeast, lactose, sugar, artificial colourings, flavourings or preservatives.