Vitamin D3 & K2: The Perfect Combination for Your Health

In our busy lifestyles, it’s challenging to get enough vitamin D and K2 through diet and sunlight. Fortunately, Vitakruid Vitamin D3 & K2 30 ml offers an effective solution. This supplement combines the powerful benefits of vitamin D3 and vitamin K2 in one convenient bottle, with a high dosage of 62.50 µg vitamin D3 and 45 µg vitamin K2 (MenaQ7®) per daily serving.

What Makes Vitakruid Vitamin D3 & K2 So Special?

1. Vitamin D3: The Sunshine Vitamin

Vitamin D is known as the ‘sunshine vitamin’ because our body primarily produces it when the skin is exposed to sunlight. However, in the Netherlands, the sun is only strong enough for sufficient vitamin D production for five months per year. As a result, many people face deficiencies, especially during autumn and winter.

Benefits of Vitamin D3:

Supports the immune system
Improves calcium absorption in bones
Contributes to strong teeth
Plays a role in the cell division process
Good for muscle function

Vitamin D naturally occurs in fatty fish like salmon, herring, and mackerel. However, daily intake from food is often insufficient.

2. Vitamin K2 (MenaQ7®): The Calcium Regulator

Vitamin K2 plays a crucial role in regulating calcium in our body. While vitamin D increases calcium absorption, vitamin K2 ensures that this calcium ends up in the right place: in the bones and teeth, not in the blood vessels or kidneys.

Benefits of Vitamin K2:

Supports healthy calcium metabolism
Helps calcium effectively integrate into bones and teeth
Aids in maintaining strong bones

Vitamin K2 is difficult to obtain from food, as it is mainly found in fermented products and animal-based foods such as meat, eggs, and dairy.

3. Optimal Absorption Thanks to Sunflower Oil

Vitakruid deliberately chose sunflower oil as a carrier instead of olive oil. Research shows that vitamin K2 can settle in olive oil, resulting in uneven distribution in the bottle. Sunflower oil prevents this issue, ensuring that every drop contains an exact amount of vitamin K2.

Benefits of Sunflower Oil as a Carrier:

Equal distribution of vitamin K2 per dose
Optimal absorption of both vitamins
No sedimentation of K2 in the bottle

The Perfect Balance: High Dosage for Maximum Effectiveness

Vitakruid Vitamin D3 & K2 provides a daily dosage of 62.50 µg vitamin D3 and 45 µg vitamin K2 per two drops. This high dosage allows you to quickly balance your vitamin D and K2 levels.

Why Choose Vitakruid Vitamin D3 & K2?

Contains the best absorbable forms of vitamin D3 and K2 (MenaQ7®)
Easy to dose with a convenient pipette
High bioavailability
Free from GMO, gluten, yeast, lactose, sugar, artificial colorants, flavorings, and preservatives

How to Take Vitakruid Vitamin D3 & K2?

Take 1 to 2 drops per day, preferably with your evening meal. Use the convenient pipette for precise dosing. Stick to the recommended daily dosage.

Nutrients from Food vs. Supplements

Although vitamin D and K2 can also be obtained from food, intake is often insufficient:

Sources of Vitamin D (per 100 grams):

Smoked eel: 20 mcg
Sardines: 12 mcg
Salmon with skin: 9 mcg
Herring: 6 mcg

Sources of Vitamin K1 (per 100 grams):

Swiss chard: 830 mcg
Kale: 817 mcg
Spinach: 575 mcg
Endive: 337 mcg

Vitamin K2 is only present in small amounts in animal products. Therefore, supplementing with Vitakruid Vitamin D3 & K2 is the ideal addition to your daily diet.