We all know that drinking enough water is necessary to stay hydrated. Somewhat less known is that drinking water from plastic bottles is not always good for you, because of the microplastic particles you can ingest with the water as a result. Even BPA-free bottles, although healthier, can still release microplastics to the water. Better to use alternative materials such as copper, where copper also has the added benefit of enriching your drinking water. Read on quickly to learn more about using copper drinking bottles.
Why Drinking Water is Important
It is recommended to drink enough water throughout the day for maintaining good health and proper functioning of the human body. There are the following reasons for this:
Hydration: Water is crucial for maintaining proper hydration in the body. It helps transport nutrients and oxygen to cells and remove waste products and toxins.
Regulation of body temperature: Water plays an important role in regulating body temperature. It helps remove heat from the body through sweating.
Digestion: Water is necessary for proper digestion. It helps break down food and absorb nutrients into the intestines.
Weight management: Water can help with weight management because it can provide a feeling of fullness, making you less likely to overeat.
Skin health: Drinking enough water can contribute to healthy skin by hydrating and supporting skin elasticity.
There is also much to say about ways you can treat your own tap water to improve your health. To do so, read our blogs on water and check out our website.
Why a Copper Drinking Bottle?
Plastic is often used to make bottles that can hold water because it is a relatively inexpensive material. In the past, this often also contained BPA, which can leak into drinking water in small amounts, especially when the bottle is heated, which is not healthy for you. Nowadays, plastic bottles are often made without BPA, such as PET bottles, which reduces the risk of BPA exposure.
However, even these plastic bottles can give off microplastics over time. Microplastics can occur due to wear and tear and degradation of the plastic material. This happens especially with repeated use, exposure to heat, or damage to the bottle. Again, this is not healthy for your body.
Therefore, it is better to use alternative materials for drinking bottles, such as copper.
Origins of the Use of Copper for Bottles and Barrels
The custom of drinking water from copper vessels originates from ancient civilizations, particularly India. This practice is deeply rooted in Ayurveda, a traditional Indian healing method that has been practiced for thousands of years. Ayurveda emphasizes the use of copper for its medicinal properties. In Ayurvedic tradition, copper is considered one of the essential elements for the human body.
In Ayurveda, water stored in a copper vessel is called "Tamra Jal." It is recommended to drink this water on an empty stomach to balance the three doshas (Vata, Pitta, Kapha) to promote overall well-being.
Copper was also often used in religious rituals and ceremonies in India. Drinking water from copper vessels was also seen as a way to promote spiritual purity.
Benefits use Copper
Beyond the mentioned use of copper in Ayurvedic medicine, copper offers numerous other benefits:
Antibacterial Properties: Copper has natural antibacterial properties that help kill harmful bacteria in water.
Digestive Support: It is believed that copper can aid digestion by stimulating peristaltic movements in the stomach.
Detoxification: Copper could help detoxify the body and improve liver and kidney function.
Improved Immunity: Drinking water from copper bottles is believed to strengthen the immune system.
Improved Taste of Water: Some people find that water tastes better when it comes from a copper bottle because the water is slightly ionized by the copper.
In addition, copper is a durable material that lasts a long time, meaning that copper bottles last longer than plastic bottles. It is is fully recyclable, making it an environmentally friendly choice.
Moreover, copper bottles have a classic and aesthetically pleasing appearance and are often appreciated for their traditional and handmade designs.
Use and maintenance of Copper Bottles
Because copper is a trace element, the human body needs copper in small amounts. However, too much copper can be harmful to your health. But if you keep a few things in mind when using copper bottles, fortunately you don't have to worry about this:
Make sure you buy your copper drinking bottle from a reliable supplier, such as Meditech Europe, so you can be sure that your bottle is of good quality. And make sure your bottle doesn't get too hot, so don't expose it to direct sunlight.
Rinse the bottle a few times before its first use. After that, the copper bottle is only suitable for water and therefore not for hot drinks like coffee, nor for milk and acidic liquids.
Clean the copper bottle with natural soap, a soft sponge and room temperature water. Do not wash in the dishwasher.
As for the outside, you can use lemon wedges or copper polish to maintain the shine.
If you keep this in mind, you will enjoy the full benefits of drinking from a copper bottle.
Conclusion
The importance of drinking enough water for good health is well known, but the choice of water bottle you drink from can make a significant difference. Although plastic bottles are often used because of their inexpensive production, there are concerns about possible exposure to microplastics and chemicals.
An alternative that is gaining popularity is the use of copper drinking bottles. In addition to its historical and spiritual significance in traditions such as Ayurveda, copper bottles offer several health benefits. In addition, copper improves the taste of water and is a durable and aesthetically pleasing material.
Discover for yourself the benefits of drinking from a copper bottle and make the switch to a healthier and more sustainable drinking experience. Contact us today at info@meditecheurope.nl or call +31527 292 331 for more information. Also visit our website for more inspiration and advice.
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