Blogs about Spirituality

Welcome to Meditech Europe, where harmony and balance are at the heart of everything we do. Since 2019, our family-owned business has been led by Marijn & Jolanda and Rovin & Cynthia, who work alongside a dedicated team to support customers on their wellness journey. Through innovative solutions, we aim to help people become aware of the power of their own energy and intentions. Our mission is simple: a life in balance for everyone who seeks it.

Harmony and Balance for Everyone

At Meditech Europe, we believe that harmony and balance are within reach for everyone. Our vision is a world where people are balanced not only physically, but also emotionally and energetically. We strive for a society where wellness and self-awareness go hand in hand. In a world full of distractions and pressure, our mission is to give people a chance to pause, rediscover their energy, and live from their core.

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The pineal gland, sometimes called the “third eye,” is a small but powerful organ in the brain. Although only the size of a pea, this gland has fascinated scientists, philosophers and spiritual leaders over the centuries. But what exactly is the pineal gland? What are its functions? And why is it seen as a spiritual gateway in some cultures? Calcification of the pineal gland, causing it to function worse and what you can do about this is also discussed in this blog. Read on quickly.

What is the Pineal Gland

The pineal gland, also referred to as epiphysis, is a small, cone-shaped organ located in the center of the brain, between the two cerebral hemispheres and above the thalamus. This unique organ is about the size of a pea and has a characteristic, pinecone-like shape, which explains its name. The pineal gland is an essential part of the endocrine system, responsible for the production and secretion of hormones that play a crucial role in various physiological processes.

Do you often wake up in the middle of the night and wonder why it always happens at the same time? You're not the only one. For many people, this is a recurring phenomenon, and it can be frustrating when you find yourself waking up at set times and unable to get back to sleep. While there may be several causes, traditional Chinese medicine (TCM) offers an interesting explanation through the Chinese organ clock.

The Chinese organ clock is an ancient concept that states that each organ in the body has a specific period of the day or night when it is most active. Energy (also called Qi) circulates through the body in a 24-hour rhythm and focuses on certain organs during specific hours. This means that if you keep waking up at a certain time, it may indicate a disturbance in the corresponding organ or energy system.

In this in-depth blog, we'll take a closer look at how the Chinese organ clock works, the organs and their corresponding

Do you often wake up at certain times during the night? This could mean more than just restless sleep. According to Traditional Chinese Medicine (TCM), each moment of the day and night is connected to a specific organ in the body. This concept is called the Chinese organ clock. This clock divides the 24 hours of the day into periods when certain organs are most active. This helps to balance physical, emotional, and spiritual health.

If you regularly wake up at fixed times during the night, this may indicate a disruption of the energy, also known as Qi, in a particular organ. In this article, we explain how the organ clock works and what it means if you wake up at a specific time.

The Chinese Organ Clock: Times and Meanings

11:00 PM - 1:00 AM: Gallbladder

This is the time when the gallbladder is most active. The gallbladder helps digest fats and plays a role in decision-making and determination. Do you

The majestic splendor of a tree growing in all its glory is a wonder of nature that never fails to enchant us. From the powerful trunk anchored firmly in the earth, to the strong branches stretching into the sky and the brilliant leaves dancing in the sunlight - a healthy tree is a paragon of natural beauty and strength. But what we don't see is the complex and ceaseless struggle that goes on beneath the ground to make this splendor possible. Let's dive deeper into the fascinating story of tree growth and the hidden world that supports it. And then let's draw the parallel with our own lives as humans.

The Splendor Above Ground

When we look at a tree, we are immediately drawn to its visual charm. The leaves, in their various shades of green, yellow, red and brown, create a beautiful color palette that changes every season. In spring we see new leaves sprouting, in summer they bloom in their full glory, in autumn they change color, and in winter the tree falls into

Self-esteem plays a crucial role in a person's life. It affects not only our mental state but also our physical health. People with high self-esteem rarely face health problems and often make better choices regarding sports, nutrition, and other activities. In this comprehensive blog, we will explore the connection between self-esteem and health, as well as insights from Germanic Medicine on the impact of experiences, events, and traumas on self-esteem and the resulting health consequences.

What is Self-Esteem?

Self-esteem, also known as self-worth, refers to the degree to which a person values and respects themselves. It encompasses a combination of self-confidence, self-respect, and a positive self-image. People with high self-esteem feel competent and worthy, while those with low self-esteem often struggle with feelings of inadequacy and self-doubt.

Components of Self-Esteem:

1. Self-Confidence: Belief

You probably remember, as a child you often experienced the world around you as magical. Vacations often seemed endless and every day there was something new to discover. As a child, you naturally lived much more in the now than most adults. Mindfulness and an unbiased outlook were natural. Moreover, play and imagination were an important part of your life. As adults, we've often lost this ability, and that's a shame. In this blog, we are going to explain why that is, as well as what you can do to regain that ability. Read on quickly and add magic back into your life!

How do you stop your autopilot?

In the world of adulthood, we often do things on autopilot. It is quite possible that this causes us to miss the magical moments of life. This is because of the way our brains work and deal with routine and habits.

The Brain and Routine

Our brains are designed to work efficiently. This means that it often automates routine tasks to save energy for more complex tasks. When we are on autopilot at the beginning of the week, the following happens:

Loss of Consciousness: We may miss details and subtleties because we are not consciously present in the moment.

Loss of Creativity: Routine can limit our creative abilities because we are not challenged to come up with new solutions or explore new perspectives.

Fewer New Memories: Through repetition and routine, we form fewer new and unique memories, so time seems to pass more quickly and days seem to melt together. As a result, the magic disappears from your life.

Having Your Life in Order, Necessary or Not?

In the following, we provide some practical tools and tips to add more magic to your life. You may now be thinking, “That sounds good, but first I need to get my life in order before I can get started with this.” Is that really necessary?

Of course, it can help to have all the basic things in your life in order before you start allowing more magic and awareness into your life, because then you will have more mental space and experience less stress, but it is not strictly necessary.

Start where you are now

While it's ideal to have the basics in order, it's important to realize that you don't have to wait until everything is perfect to start allowing more magic into your life. Here are some ways you can start now, regardless of your situation:

Small Steps: Start with small changes and activities. This can be as simple as doing a few minutes of mindfulness exercises daily or taking a short walk

Setting intentions is a powerful tool that can help you achieve your goals and improve your well-being. At Meditech Europe, we understand the importance of intentions and how they can elevate your life. In this blog post, we explain how to use intentions, how often you should set them, and why they are so effective. We also discuss the associated actions and provide practical tips for daily use.

What are Intentions and Why are They Important?

Intentions are specific, positive statements that help you focus your energy on what you want to achieve. By regularly setting intentions, you create a strong mental and emotional foundation that aids in realizing your goals.

Benefits of Intentions:

• Clarity: Intentions help you clearly define what you want to achieve.

• Motivation: They boost your motivation by constantly reminding you of your goals.

• Positive Energy:

Mantras are powerful tools that can help you achieve inner peace, focus, and spiritual growth. In this blog, we will delve deeper into how to use a mantra correctly, including pronunciation, frequency, and accompanying actions. This will ensure that you get the most out of your mantra practice. Read on to discover everything you need to know about using mantras.

What is a Mantra?

A mantra is a sacred sound, word, or phrase that is repeatedly spoken to calm the mind and achieve spiritual goals. Mantras have been used for thousands of years in various spiritual traditions around the world.

How to Pronounce a Mantra?

Correct pronunciation of a mantra is crucial for its effectiveness. Here are some tips to get you started:

1. Choose a Mantra: Select a mantra that resonates with your goals and intentions. Popular mantras include “Om,” “Om Mani Padme Hum,” and “So Hum.”

2. Listen and Repeat

In the quest for a meaningful existence and higher consciousness, many turn to the ancient practices of spirituality and meditation. One of the most fascinating and profound aspects of this is the use of mantras. In this blog, we delve deeper into the world of mantras, and specifically the powerful and universal word “Ohm”. What does it mean, what does it stand for, and how can it help humanity achieve a higher state of awareness? Additionally, we discuss the connection between Ohm and frequencies, specifically in Hertz.

What Are Mantras?

Mantras are sacred sounds, words, or phrases that are repeated during meditation or spiritual practices. They originate from ancient Indian traditions, including Hinduism, Buddhism, and Jainism. The word “mantra” comes from the Sanskrit words “manas” (mind) and “tra” (liberation), which together can be translated as “instrument of the mind.”

Mantras have been used for thousands of years to calm the mind, improve concentration,