Blogs about Nutrition

Did you know that magnesium is an important mineral for your body? In fact, magnesium is at the base of over 300 biochemical processes in our body. Whether you have a busy workday, intense sports or just want to feel good in your skin, magnesium supports you at all times. Vitakruid Magnesium Complex combines high-quality magnesium species in a unique formula that is optimally absorbed by your body. Discover how this supplement can support your mood, muscles, memory and concentration!

What makes Vitakruid Magnesium Complex unique?

Vitakruid Magnesium Complex is distinguished by its use of organically bound magnesium forms. But what does that actually mean?

Organically vs. inorganically bound magnesium

Organically bound magnesium is linked to an organic substance, for example in the case of chelates this is often an amino acid.

Osteoarthritis is a common form of joint wear that affects millions of people worldwide. It causes stiffness, pain and can hinder daily activities considerably. For many people with osteoarthritis, finding effective ways to reduce symptoms is a constant quest. One of the topics regularly associated with joint health is magnesium. But what is the role of magnesium in osteoarthritis? In this blog, we dive deeper into exactly what osteoarthritis is, and explore whether magnesium can help alleviate symptoms.

What is osteoarthritis

Osteoarthritis, also known as joint wear, is a chronic condition in which the cartilage in the joints gradually breaks down. This cartilage normally acts as a kind of shock absorber, ensuring smooth movements of the joints. When the cartilage thins or disappears, the bones in the joint can begin to rub against each other, causing pain, inflammation and stiffness. Osteoarthritis can occur in any joint, but is most common in the knees, hips,

It’s the mid-20th century. Sunlight streams through the tall windows of an old doctor’s office, where the scent of wood and disinfectants fills the air. A grand wooden desk, covered with paper files and glass bottles, dominates the room. In this quiet space, a revolutionary idea is born: the pill box.

The Birth of the Pill Box

In the 1950s and 1960s, the medical world was undergoing a transformation. The post-war era brought not only technological advancements but also a growing awareness of the importance of medication management. Doctors faced a challenge: how could they ensure patients took their medications as prescribed? This was particularly pressing for elderly and chronically ill patients who often had to take multiple medications at different times of the day.

Amid wooden desks and hospital corridors with linoleum floors, the first iteration of the pill box emerged. It was a simple wooden or metal container with com

Stress and fatigue seem inseparable from modern life. Whether it's hectic workdays, busy family schedules or other challenges, your body and mind sometimes need extra support. Vitakruid RelaxComplex provides that support with a unique combination of magnesium taurate, B vitamins and vitamin D3. This powerful supplement is specially designed for use in situations of stress and tension. Discover in this blog how RelaxComplex can promote your well-being and help you navigate resiliently through busy days.

What makes Vitakruid RelaxComplex unique?

Vitakruid RelaxComplex is a high-quality dietary supplement specially designed to support the body in stressful situations and fatigue. It contains a unique combination of magnesium taurate, vitamin D3, vitamin B6 (P-5P) and folic acid

Do you have trouble falling asleep? A good night's sleep is essential to your health and well-being. Vitakruid SleepComplex is specially formulated to help you relax and promote your readiness to sleep. With a unique blend of natural herbs, vitamins and minerals, this supplement naturally supports your sleep cycle. Discover in this blog how Vitakruid SleepComplex can improve your sleep and why it is a valuable addition to your sleep routine.

What is Vitakruid SleepComplex?

Vitakruid SleepComplex is a balanced formula with powerful herbal extracts and essential nutrients to promote your sleep. It contains the following active herbs, and supporting vitamins and minerals:

Valerian: the natural calming force.

Valerian root is an herbaceous plant and has been known for centuries for its relaxing and calming

Welcome to Meditech Europe, where harmony and balance are at the heart of everything we do. Since 2019, our family-owned business has been led by Marijn & Jolanda and Rovin & Cynthia, who work alongside a dedicated team to support customers on their wellness journey. Through innovative solutions, we aim to help people become aware of the power of their own energy and intentions. Our mission is simple: a life in balance for everyone who seeks it.

Harmony and Balance for Everyone

At Meditech Europe, we believe that harmony and balance are within reach for everyone. Our vision is a world where people are balanced not only physically, but also emotionally and energetically. We strive for a society where wellness and self-awareness go hand in hand. In a world full of distractions and pressure, our mission is to give people a chance to pause, rediscover their energy, and live from their core.

Innovation and Quality as Our Foundation

Meditech Europe

Vitakruid Mucuna Pruriens is a natural supplement that capitalizes on the power of nature to support your energy levels and mental resilience. This particular bean, known for its active ingredient L-Dopa, helps to promote the natural production of dopamine. Thus, it can be a welcome addition for those who want to naturally boost their mood and motivation. Read on to discover how Vitakruid Mucuna Pruriens can make a difference in your daily well-being.

What is Vitakruid Mucuna Pruriens?

Mucuna Pruriens, also known as velvet bean, is a tropical climbing plant that grows exceptionally fast. Within a year, the originally South Chinese or East Indian tree can reach a height of a minimum of three to a maximum of eighteen meters.

In traditional Indian medicine, especially Ayurveda, this plant has been used for centuries for its powerful properties. The plant's purple bean-like pods contain L-Dopa, a precursor of dopamine

In the search for the ideal nutrition for our bodies, we are increasingly encountering diets and nutritional recommendations that not only pay attention to calories or macronutrients and micronutrients, but also look at our body's unique characteristics, such as our blood type, for example. The idea behind the blood type diet is that our blood type - A, B, AB or O - tells us which foods best nourish us and promote our health. This approach, made popular by Dr. Peter D'Adamo, suggests that your digestion, energy levels and overall well-being can be positively affected by food choices tailored to your blood type. In this blog, we dive into the concept of nutrition based on blood type: what it means, where it comes from, and whether it works. Here's how you'll discover if your blood type can be the key to healthier eating choices.

What are Blood Groups?

Blood groups are categories that describe the type of blood in our bodies, based on the presence of certain antigens

Are you looking for a natural way to improve your mood and support to sleep better? Then Vitakruid 5-HTP may be the solution you're looking for. This powerful supplement, packaged in 60 vegan capsules, contains Griffonia simplicifolia, a woody climbing shrub commonly found in Central and West African countries. In fact, in the seeds of this shrub we find the main active ingredient of the extract, called 5-http. In this blog, you will discover how Vitakruid 5-HTP works, what benefits it offers and why it can be a valuable addition to your daily routine for improved well-being.

What is Vitakruid 5-HTP?

Vitakruid 5-HTP is a dietary supplement that contains a converted form of the essential amino acid tryptophan.

Amino acids are the building blocks of proteins and play a crucial role in numerous processes in the

When you’re looking for an effective supplement to support digestion, Vitamunda Digesta Plus is an excellent choice. This product, packaged in 60 capsules, combines powerful ingredients such as Betaine HCL, Boswellia Serrata, Pepsin, and Trypsin, which work together to promote healthy digestion and a well-functioning digestive system.

What is Vitamunda Digesta Plus?

Vitamunda Digesta Plus is specially designed to support and optimize digestion. Each ingredient plays a crucial role in enhancing digestive health and addressing gastrointestinal issues. The product is completely free from gluten, soy, lactose, genetically modified organisms (GMOs), preservatives, and synthetic color, flavor, and fragrance additives, making it a pure and safe choice for anyone looking to improve their digestion.

Ingredients and Their Benefits