Vitakruid B-Complex Active - 90 vegan capsules

Did you know that this vitamin B complex contains all active forms of the various B vitamins? Vitamin B12 and B6 are important in the formation of red blood cells, aids in the cell division process, activates your body's natural energy and helps reduce fatigue. It also has a positive impact on the immune system. Vitamin B6 also contributes to protein production and cysteine production. Vitamin B1 is good for energy metabolism, memory and nervous system as well as for the heart. B2 is good for vision, among other things, and also contributes to the energy-making process. Biotin (B8) is good for the health of hair, nails and skin, among other things. As you can read, the different b vitamins have their unique and combined contributions for optimal health. If you already take a good multivitamin, there is often no need to take a B complex in addition. You can also find B vitamins in almost all foods, but especially in dairy, egg yolk, poultry, meat and fish. Keep in mind that anaesthesia and medications can affect your nutrient status. For example Metformin can lead to vitamin B12 deficiency and so can NSAIDs. The contraceptive pill can contribute to low folate status. And urinary tablets can interfere with intestinal absorption of b vitamins. Consult with your pharmacist or naturopathic doctor about usage and different solutions. And remember stress has a lot of impact on your vitamin and mineral balance in the body.

This supplement does not contain: artificial preservative, yeast, artificial flavouring, artificial colouring, GMO, sugar, gluten or lactose.

Safety:

Food supplements are no substitute for a healthy lifestyle and varied and balanced (complete), healthy diet.
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